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'Coming out' with cancer: Patients, experts discuss ins and outs of ...
Jan 8, 2016 ... There's no easy or right way to do it. Sharing a cancer diagnosis is messy — and there's really no easy or right way to go about it, said Dr.
15 Major Benefits of Walking, According to Experts
Mar 27, 2024 ... The longer life benefit is believed to come from the cardiorespiratory workout that walking provides. How many steps should you walk every ...
Getting to Simple: How Experts Figure What to Focus On
The more I study successful people from all walks of life, the more I believe focus is a core factor of success. But how do you know what to focus on?
Need expert advice for espresso at home (not getting enough coffee ...
Jan 18, 2023 ... And now, no matter what I do with the grind size, my coffee taste sour and I can't change the weight of the coffee i get out. The coffee I'm ...
Experts Say the 'New Normal' in 2025 Will Be Far More Tech-Driven ...
Feb 18, 2021 ... ... benefit from digital tech so it benefits people and planet? We must break up Big Tech. Its power is unfathomable and comes even at the ...
How to Make Waffles Crispy—And Keep Them That Way | Epicurious
Mar 31, 2021 ... Expert Advice · What to Buy ... If you're keeping score, that's three out of three experts. ... Here are the titles coming out now through August ...
The benefits of 'body doubling' when you have ADHD, according to ...
Feb 13, 2023 ... The benefits of 'body doubling' when you have ADHD, according to experts ... “A lot of people with ADHD will say, 'I have a hard time getting ...
Why is the GOP escalating attacks on trans rights? Experts say the ...
May 20, 2022 ... Younger people are coming out in greater numbers. Youth won't entertain laws discriminating against their peers the way their parents might have ...
Expert raw pics coming out in white. : r/GalaxyS23Ultra
Mar 1, 2023 ... Thank you for the feedback. I will try these settings again tonight. I was under the impression that if you select that mode, it would ...
Drinking alcohol: Health experts on risks and supposed benefits
Aug 12, 2023 ... Abstaining from alcohol is the healthiest option, but light drinking is OK for most people, according to doctors and nutritionists.
When do cicadas come out? Experts say peak emergence still ...
May 14, 2024 ... According to some experts, the emergence of the first cicadas came about two weeks ahead of the historic average. It will continue to be ...
Mercury Outboard: No Water Coming Out? Q&A Expert Advice
Aug 12, 2023 ... Here are some steps and things to consider if your Mercury outboard isn't expelling water from the tell-tale: Sometimes, the issue is as simple ...
The Benefits of Customer Feedback, According to Experts
Aug 24, 2023 ... While you probably gathered valuable insight, nothing is more valuable than the insight that comes directly from your customers, which is what ...
Everything you need to know about the new COVID boosters : Shots ...
Sep 13, 2023 ... Updated versions of the mRNA vaccines roll out this week. Experts say they offer good protection against current COVID variants. Who should ...
How do I stop my dog barking at people coming up to my house ...
Jun 5, 2022 ... Subscribe · Home · Out & About · Dogs & Animals. How do I stop my dog barking at people coming up to my house? Expert advice from top trainer ...
How To Lose Weight Fast: What Experts Say – Forbes Health
Apr 11, 2024 ... How To Lose Weight Fast, According To Experts ... benefits that can come from even modest weight loss. ... out, but also because of the “afterburn ...
"Experts predict Pi will be below $1 after mainnet launch" : r/PiNetwork
Jan 29, 2024 ... Due to the amount of pi out there. It's not going to launch at a price that instantly puts it's market cap higher than BTC.
Opinion - The New York Times
Feb 2, 2024 ... ... Opinion Today newsletter Get expert ... came out as a detransitioner on Twitter and ... professional organizations put out a statement urging ...
Are You Single? Here Are All the Ways It Can Improve Life | TIME
Sep 20, 2018 ... And there are plenty of benefits that come along with living your life free of a romantic relationship. Here are a few, according to experts: ...
What experts told me to do after my positive COVID-19 at-home test
Apr 22, 2022 ... In the coming weeks, Gertz says they expect 50 percent of people who get COVID-19 to find out from an at-home test. Cases being underreported is ...
Health Benefits Of Cannabis, According To Experts – Forbes Health
Sep 7, 2023 ... “Getting cannabis from regulated state dispensaries certainly adds reliability to the composition and quality of the products,” says Dr.
Experts discuss the 'coming out' of nonbinary people | UCR News ...
Jun 9, 2021 ... For instance, one can think of the so-called “transgender tipping point” where Laverne Cox and a few other trans celebrities began speaking out ...
How To Change Career When You've No Idea What To Do Next ...
... Expert Advice; >; how to develop the mindset you need to shift ... My initial approach was to come home from ... And the advice to take action rather than just ...
The 8 Benefits of a Cold Shower, According to Experts | Vogue
Oct 31, 2023 ... The idea of willingly immersing oneself in freezing cold water doesn't sound particularly enticing. But as it turns out, the benefits of a ...
Pet euthanasia rates are at a 3-year high, but experts say there are ...
Sep 12, 2023 ... More animals are going into shelters than coming out · More animals have been euthanized this year compared to 2021 · You don't have to adopt, you ...
Disclosing the Truth: A Dilemma between Instilling Hope and ...
Dec 20, 2013 ... ... being informed of a bad diagnosis ... Centeno-Cortes C, Nunez-Olarte J. M. Questioning diagnosis disclosure in terminal cancer patients: a ...
Primary Family Caregivers' Reasons for Disclosing Versus Not ...
Cancer nurses should provide additional psychological support to nondisclosing caregivers, especially with regard to how they view and engage in their ...
Prognostic disclosure in cancer care: a systematic literature review ...
... disclosure versus nondisclosure to patients about their cancer diagnosis. Six main reasons for disclosing: emotional well-being, lack of control, preparing ...
The role of disclosure patterns and unsupportive social interactions ...
The role of disclosure patterns and unsupportive social interactions in the well-being of breast cancer patients ... cancer patients diagnosed ... emotional well- ...
Emotional Disclosure Through Patient Narrative May Improve Pain ...
It offers a model for improving health outcomes. To determine whether incorporating a narrative approach in patients with cancer decreases pain intensity and ...
Navigating Mental Health Around a Cancer Diagnosis
Apr 24, 2024 ... Should I disclose a cancer diagnosis? An oncology counselor digs into how therapy support during and after cancer treatment needs to be ...
Expressive disclosure and benefit finding among breast cancer ...
Index Terms. *Breast Neoplasms; *Emotional States; *Self-Disclosure; *Symptoms; *Written Communication; Health; Health Behavior; Heart Rate ; PsycINFO ...
Minors' Right to Know and Therapeutic Privilege | Journal of Ethics ...
... emotional health and well-being. They asked Dr. Marion and others involved in Jill's care to refrain from disclosing her diagnosis to her. Dr. Marion—and ...
Why some patients keep their cancer secret — and how oncologists ...
Aug 29, 2016 ... ... cancer patients found “failure to disclose concerns was associated with … low emotional well-being.” But in a 2002 paper on gender and cancer ...
HIPAA Privacy Rule and Sharing Information Related to Mental Health
1 Where a provider determines that such a disclosure is in the patient's best interests, the provider would be permitted to disclose only the PHI that is ...
Walking: Trim your waistline, improve your health - Mayo Clinic
Know the benefits. Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For ...
5 surprising benefits of walking - Harvard Health
Dec 7, 2023 ... Walking for Health, created by the experts at Harvard Medical School, takes you step-by-step from why walking may be the most perfect exercise ...
Walking for good health - Better Health Channel
About walking; Health benefits of walking; Walk for 30 minutes a day; Build physical activity into your life; Make walking part of your routine; Wear a ...
All the Benefits of Walking Daily, According to Experts | Vogue
Dec 18, 2023 ... Experts weigh in on how it changes your mental health, blood sugar, and heart health.
Focus on brisk walking, not just 10,000 steps, say health experts ...
Jun 4, 2018 ... Managing all the pressures of everyday life can mean that exercise takes a back seat, but building a brisk walk into your daily routine is a ...
4 Health Benefits of Walking in the Rain, According to Experts
Apr 19, 2024 ... Walking in the rain offers many health benefits. Here's why walking in the rain is good for your health and how you can make the most of ...
Exercise for Mental Health - PMC
Health benefits from regular exercise that should be emphasized and reinforced by every mental health professional to their patients include the following:.
Walking Backward Can Improve Joints, Arthritis and Overall Health ...
Apr 2, 2024 ... Walking Backward Helps You Move Ahead with Joint Health. Experts explain how moving in reverse can take pressure off your knees and improve ...
Recommended Steps Per Day By Age | Holland & Barrett
Jun 9, 2022 ... What are the benefits of walking daily? If ... Health Benefits of Walking. Holland & Barrett ... health experts for information on the specific step ...
I Tried A 'Body Doubling' App To Help With Focus & ADHD
Sep 7, 2022 ... “The body double serves as a physical anchor for the distracted individual who feels more focused by the presence of another person in their ...
The ADHD Body Double: A Unique Tool for Getting Things Done ...
The methodology of ADHD body doubling is a productivity strategy used by individuals with ADHD to finish possibly annoying jobs while having another person ...
Get More Done with a Body Double
Apr 8, 2024 ... You need help with housework. Many adults with ADHD find chores easier to accomplish if they form a support group with others who have ADHD.
Body doubling for ADHD: What it is and how it works
Aug 30, 2023 ... Body doubling is a strategy to help people with ADHD stay focused and motivated. Body doubles stay nearby while you work or do tasks.
Body Doubling for ADHD: What Is It and How Does It Work?
Aug 26, 2022 ... Body doubling can help people with ADHD complete tasks ... What Is Body Doubling for ADHD? ... Health experts have classified three types ...
Is 'Body Doubling' common for people without ADHD as well? : r ...
May 8, 2021 ... However, today I saw a symptom of ADHD called 'Body Doubling ... Or their ADHD medication worked really well :P I think body doubling can help ...
Accelerate Academic Writing Using The ADHD Body Doubling ...
Learn how body doubling can help you focus on ... experts in the art of procrastination. Before we ... It is a commonly used tool in the ADHD community to help ...
Could a Body Double Help You Increase Your Productivity? - CHADD
Apr 21, 2022 ... Contact an ADHD Specialist (Hablamos Español) 1-866-200-8098, M-F, 1-5 pm ET. Login · Donate · Join · CHADD. Menu. About · Mission · History & ...
Body doubling for ADHD: Definition, how it works, and more
Oct 26, 2021 ... ... help technique that can help some people with ADHD ... advice and you should not take any action before consulting with a healthcare professional.
How to Stop a Dog from Barking: AKC Expert Tips
A bark or two is completely natural canine behavior, but excessive dog barking can be a serious problem. You won't get any peace and quiet, your neighbors or ...
Sharing a Tip to Stop a Dog From Barking at Sounds Outside the ...
Oct 24, 2023 ... I used some of the tricks that I picked up as Santa Monica's dog behavior expert to become buddies with him before we headed upstairs. I went ...
How to Stop Nuisance Dog Barking – American Kennel Club
Expert Advice. Browse By Topic. Dog Breeds · Dog ... Common Behavior Issues; How to Stop Nuisance Dog Barking. Back To Common Behavior Issues ... Top 100 Boy Dog ...
Behavioral Help for Your Pet | ASPCA
Many behaviors that are completely natural for dogs and cats—like barking ... They are experts in dog and cat behavior and ... pet need some professional help to ...
The Pet Show with Warren Eckstein - YouTube
Warren Eckstein is America's Most Trusted Pet Expert, Pet Psychologist & Pet ... Understanding Your Pet's Behavior: Expert Tips. 99 ... Stop Dog Barking: ...
How to stop a barking dog | The Humane Society of the United States
Here's a list of six techniques that can help reduce your dog or puppy's barking. ... Barking is normal dog behavior and puppies won't ... professional dog trainer ...
How to Help an Anxious Dog Conquer Their Fears · The Wildest
According to Nicole Wilde, CPDT-KA, canine behavior specialist ... ' They call because their dog is barking at visitors or shredding things. ... ” In most cases, ...
DOG TRAINER, BEHAVIOR EXPERT | Sherry, CPDT, KPA ...
70K Followers, 1067 Following, 1266 Posts - DOG TRAINER, BEHAVIOR EXPERT | Sherry, CPDT, KPA (@allabouttrainingdogs) on Instagram: "Helping reactive dogs be ...
9 Ways To Stop Dog Barking In Seconds
Mar 18, 2024 ... Then, offer a reward for calm, quiet behavior. Practicing desensitization techniques with a dog trainer can also help your dog become so ...
Manage Goldendoodle Barking: Expert Advice for Peace
... pet known for its good behavior rather than its persistent barking. Why Do Goldendoodles Bark? Often, your Goldendoodle barks due to a specific trigger. It ...
The Unexpected Benefits of Being Single, According to Experts
Jun 10, 2019 ... “One of the major benefits of being single is having the space in your life to spend quality time with friends,” says Roxy Zarrabi, Psy.D., a ...
Who Needs Cupid? Law Experts Discuss Legal Benefits and ...
Feb 13, 2024 ... Are there legal detriments to staying single? Cahn: There are estate and gift tax benefits that are available only to married couples. In ...
Is Being Single, Solo and Living Alone Such a Terrible Thing ...
Nov 9, 2022 ... Is Being Single, Solo and Living Alone Such a Terrible Thing? Experts Weigh In ... Demographics, in spite of all the tax laws and advantages given ...
7 Unexpected Benefits Of Being Single, According To Experts
Aug 6, 2018 ... 1 · You Can Fill Your Life With Things That Actually Make You Happy · 2 · You Know You Can Trust Yourself · 3 · Your Life Isn't Stuck On A ...
Only Child Benefits, According to Those Who Lived It - Parenting ...
Jan 2, 2016 ... Only children reported being grateful for not having to compete with siblings or share their parents' attention. Nearly every participant in ...
Singles Awareness Day: The benefits of being single | CNN
Feb 15, 2020 ... ... experts. “Being alone does not make a person lonely, but the perception of being alone is what makes one lonely,” Cidambi said. Previous ...
Women are happier without children or a spouse, says happiness ...
May 25, 2019 ... ... being at higher risk of physical and mental conditions than their single counterparts. Despite the benefits of a single, childless lifestyle ...
Single-Member LLC vs. Sole Proprietorship | Wolters Kluwer
A single-member LLC has all the same advantages — and disadvantages — of a multi-member limited liability company. Each state has different requirements for ...
Single's Day: Expert tips on making the most out of singlehood
Nov 11, 2023 ... Read on for everything you need to know about the benefits of not being in a relationship and how to make the most of your time being single.

Experts provide valuable insights on the topic of "coming out." When it comes to discussing sensitive issues like cancer diagnoses, nonbinary identities, or personal challenges, experts emphasize the importance of thoughtful consideration and support.

In the context of sharing a cancer diagnosis, experts acknowledge that the process can be complex and emotional 2. There is no easy or right way to disclose such news, but experts emphasize the significance of open communication and seeking support from loved ones and healthcare providers.

Similarly, in discussions surrounding nonbinary identities and transitioning, experts stress the need for understanding, acceptance, and respect for individuals as they "come out" and express their true selves 23. Creating a safe and inclusive environment is crucial for those navigating their gender identity to feel supported and validated.

Overall, experts advocate for compassion, empathy, and validation when individuals choose to share personal aspects of their lives with others 23. Being informed, non-judgmental, and offering support can make a significant difference in creating a positive and accepting space for those going through the process of "coming out."

By following the guidance and insights provided by experts in various fields, individuals can approach these conversations with care, empathy, and understanding, fostering a sense of community and support for those sharing their personal experiences.

How does disclosing a cancer diagnosis affect patients' emotional well-being?

Disclosing a cancer diagnosis can have a significant impact on patients' emotional well-being. According to a study published on PubMed, the decision to disclose a cancer diagnosis to patients is crucial as it can influence their emotional state and overall well-being 29. The study identified emotional well-being as one of the primary reasons for disclosing prognosis to cancer patients. By being informed of their diagnosis, patients can better cope with the emotional stress associated with cancer and prepare themselves for the challenges ahead.

In contrast, keeping a cancer diagnosis secret can also affect emotional well-being negatively. Research indicates that failure to disclose a cancer diagnosis is associated with low emotional well-being 35. Patients who are not fully informed about their condition may experience feelings of confusion, fear, and uncertainty, which can worsen their emotional state and hinder their ability to seek appropriate support and treatment.

Therefore, experts emphasize the importance of transparent communication and honesty when it comes to disclosing a cancer diagnosis. Providing patients with accurate information allows them to make informed decisions, engage in their care actively, and seek the necessary support to maintain their emotional well-being throughout their cancer journey.

What do experts say about coming out?

When it comes to disclosing a cancer diagnosis, experts emphasize the importance of considering the individual patient's unique circumstances and preferences. While transparency and open communication are generally encouraged for better emotional well-being, some patients may have valid reasons for not wanting to disclose their diagnosis. It is essential for healthcare providers to respect patients' autonomy and decisions regarding the disclosure of their cancer diagnosis.

According to research published on Fred Hutchinson Cancer Research Center, some cancer patients choose to keep their diagnosis a secret due to concerns about privacy or fear of the potential emotional impact on themselves and their loved ones 35. Oncologists and healthcare professionals should approach these situations with sensitivity and provide guidance that respects the patient's autonomy while also ensuring they receive the necessary support and care.

Ultimately, the decision to "come out" about a cancer diagnosis should be made in collaboration with the patient, taking into account their emotional well-being, personal preferences, and support system. Healthcare providers play a crucial role in supporting patients through this decision-making process and offering resources to help manage the emotional challenges that may arise.

What are the benefits of daily walking according to health experts?

Daily walking has been praised by health experts for its numerous benefits on physical and mental well-being. Experts emphasize that walking doesn't have to be complicated to reap its health benefits 37. Some surprising benefits include improvements in cardiovascular health, mental health, blood sugar levels, and joint health 38 40 44. Walking can also help in managing everyday life pressures and should be prioritized alongside other forms of exercise 41.

Mental Health Benefits

Regular physical activity such as walking has been strongly linked to improved mental health 43. It can reduce symptoms of anxiety and depression, boost self-esteem, and enhance cognitive function. Walking in natural environments has been found to have additional benefits, such as reducing stress levels and increasing feelings of well-being.

Walking in the Rain

Walking in the rain, although unconventional, can offer unique health benefits as well 42. The negative ions in the air during rainfall can boost mood and improve overall well-being. Furthermore, walking in adverse weather conditions like rain can also improve mental resilience and provide a sense of accomplishment.

In conclusion, health experts advocate for daily walking as a simple yet effective way to improve overall health. Whether it's a brisk walk, a walk in the rain, or even walking backward, incorporating walking into your routine can have a significant positive impact on your physical and mental well-being.

How do experts recommend handling ADHD symptoms through 'body doubling'?

Body doubling is a valuable strategy recommended by experts for managing ADHD symptoms. This technique involves having another person present while you work on tasks to help you stay focused and motivated. The presence of a body double can serve as a physical anchor, making it easier for individuals with ADHD to complete tasks 46.

Experts suggest that body doubling can be particularly effective for individuals with ADHD who struggle with staying on task or completing assignments 49. This strategy can help improve productivity and increase the likelihood of task completion 53. By having a body double nearby, individuals with ADHD can benefit from the external structure and support provided by another person 50.

Furthermore, body doubling is not limited to individuals with ADHD. While it is commonly used in the ADHD community, some people without ADHD have also found this technique helpful in improving focus and productivity 51. The presence of a body double can create a sense of accountability and support, which can benefit individuals regardless of whether they have ADHD or not.

In conclusion, experts highly recommend utilizing body doubling as a practical and effective strategy for managing ADHD symptoms and improving productivity. By incorporating this technique into your daily routine, you may find it easier to stay focused, motivated, and on track with your tasks.

What advice do experts provide for dealing with a dog's barking behavior?

When it comes to dealing with a dog's barking behavior, experts provide various pieces of advice that can help address this common issue. One important aspect is to understand that barking is a natural behavior for dogs, but excessive barking can be problematic and disruptive.

Understanding the Root Cause:

Experts suggest identifying the underlying reason behind the barking. It could be due to boredom, fear, territorial behavior, or even separation anxiety 55. Once the trigger is identified, appropriate measures can be taken to address it effectively.

Training and Desensitization Techniques:

Training plays a crucial role in modifying a dog's barking behavior. Positive reinforcement techniques, such as rewarding quiet behavior 63, and desensitization exercises can help the dog learn alternative responses to triggers that lead to barking.

Seeking Professional Help:

In some cases, seeking help from a professional dog trainer or behavior expert might be necessary 58. They can provide personalized guidance and techniques tailored to the specific needs of the dog and the situation.

Environmental Management:

Creating a conducive environment for the dog can also play a significant role in reducing excessive barking. Providing mental and physical stimulation, as well as ensuring regular exercise, can help reduce boredom and anxiety, which are common triggers for barking 60.

Consistency and Patience:

Consistency is key when addressing a dog's barking behavior. It is essential to be patient and persistent in implementing training methods and strategies 56.

By incorporating these expert tips and advice, dog owners can effectively manage and reduce their dog's barking behavior, leading to a more harmonious relationship between the pet and its owners.

What are the benefits of being single according to experts?

According to experts, being single can bring about several unexpected benefits that contribute to personal growth and well-being. One major advantage is the freedom to prioritize personal growth, self-care, and self-discovery without the commitments of a romantic relationship. Experts also emphasize the importance of building strong friendships and connections, as being single allows individuals to invest time and energy in nurturing these relationships 65. Moreover, staying single can lead to a sense of independence and self-reliance, as individuals learn to trust themselves and their decisions 68.

From a legal perspective, staying single also comes with its own set of benefits and challenges. For instance, there are unique estate and gift tax benefits available only to married couples, highlighting the financial implications of relationship status 66. Additionally, experts point out that societal norms and perceptions may influence the experience of being single, but it is essential to recognize that being alone does not equate to loneliness 70. Overall, the decision to remain single can lead to increased happiness and personal fulfillment, as individuals have the opportunity to focus on their individual goals and well-being 71.

Insights on Coming Out from Experts

When it comes to coming out, experts emphasize the importance of self-acceptance, authenticity, and seeking support from trusted individuals. Coming out can be a significant step towards living openly and honestly, which can contribute to mental health and emotional well-being. It is crucial for individuals to come out at their own pace and in a manner that feels safe and empowering for them. Seeking guidance from LGBTQ+ support groups, counselors, or therapists can provide valuable resources and assistance throughout the coming out process. Overall, experts encourage individuals to prioritize self-care, self-compassion, and surround themselves with a supportive community when navigating the experience of coming out.

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